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Week 4

Thursday, May 05, 2016

Welcome - If you're new to my little weight loss journey - view other posts here

 
Before I get into how much I've lost let's talk about how much harder this week was. Wow. I was all cocky last week "this is so easy blah blah" basically I saw pizza everywhere I went. My god I want pizza.  I was cranky, hungry and just miserable. And then I realized I skipped fibre for 2 days. Once I started again I felt back to normal. So lesson learned. 

  • So to date I've lost 16lbs. I was hoping to be at 17 but I'll take it. I need to stop putting stupid pressure on myself. I'll get better I promise. But I'm really glad I don't own a scale because I would get obsessive.  Checking once a week is healthy. 

  • Anyways some notes on this week : 

  • I'm only losing weight in my face and waist

  • I'm sore daily from my work outs. They are pretty hard to get through but I get better each time I do one. I'm still on 21 day fix ( just videos not food) but my girl Kat is who I follow. Yay for modification. 


Also. Since I met my first goal last week I was supposed to get Kylie Jenner lipstick. Except it's sold out always. So I said eff it and went to sephora.  Got myself a new Kat Von D. It's pretty great. 


And if you are really bored for you let reading pleasure are a few diary entries from this past week : 

Friday. Today I had The afternoon off and it made me want to eat everything in the house. I find I do much better when I'm busy. when I'm sitting I just want to eat all the carbs even when I was out shopping all I saw was chips at dollarma. And I wanted them so bad.  Instead I fill  myself up on water tea and shakes. Lord help me I have 10 more weeks of this.  



Saturday. I had two photoshoots and decided to do leg day from 21 day fix. I almost vomited. I had sweat all over. I made excuse after excuse during the 30 min. It was awful. But I'll say one thing for autumn. The chessy crap she says works. If I only focus at the one 60 second exercise then it's easier. Don't think ahead. I guess that's the same with pounds. I read somewhere on my Instagram stalking that someone lost 1lb - 116 times. And that's so true. One lb at a time. 1 minute a time. On a related note I may never get out of the bath. 
 

Tuesday. It's our "Georgian week" at work and they have a staff BBQ  every year. It's not the greatest but free food is free food. So the sound of chicken on a bun and pasta salad sounds like heaven. And I'm missing out. And I know I want to be thinner more than 5 minutes of eating that good but omg just thinking about it is making my tummy hungry. I hate this. 

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