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Optifast week 16

Thursday, July 28, 2016
My week has run away from me again. I can’t seem to keep up! Trying to fit in my Georgian work, with my Miller Ellis work, time with kids, working out and driving to Toronto is starting to wear very thing. Plus 2 blogs that I try and post weekly on and I’m spent. Nick and I haven’t had a date night since I...

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Optifast. Week 15

Friday, July 22, 2016
I forgot to blog this week. It's been hectic !So let's re cap. I've completed 14 weeks of the program.  12 of which were shakes and now I just finished my first week with meals. My first week of meals looked like 3 shakes per day with one meal of protein and  veggies. And I felt sick for half of it. Takes a bit...

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26weeksofhangry

I'm done 12 weeks of shakes !!

Tuesday, July 12, 2016
Quick Update but OMGGGGGGG I’m DOWN : 68 lbs!!!! 12 weeks of shakes done. Gone. I never have to do that again. Ever. 68 Pounds GONE FOREVER. And I mean forever this time, because I will never gain those particular pounds back. No, I’m not at my goal weight, I don’t even know what that is, but I knew I had to lose at least...

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26weeksofhangry

Optifast week 13

Wednesday, July 06, 2016
ONE WEEK LEFT TILL I CHEW STUFF. Well lets be real, I’ve eaten some veggies, but c’mon it’s not the same as protein. And this girl is craving some protein. I’m so effing excited. I had a good week this week, though the long weekend was very difficult. I associate long weekends with food and booze, and while others I was around enjoyed those...

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